Couple Skills: Making Your Relationship Work

by McKay, Matthew
ISBN: 9781572244818
Availability:
$9.49
Used - Trade Paperback - 9781572244818

Available Offers

Ship to HPB West Lane Avenue Out of stock at HPB West Lane Avenue Check other stores
$1.99 - Ready for pickup Apr 15 - 18
Ship to Me
$3.99 - Get it Apr 15 - 18

Overview

Love takes work, but, when it comes to relationships, it pays to work smarter. Couple Skills, Second Edition, revised and updated from the therapist-recommended classic, will show you how to work smarter in your relationship. You'll learn to improve communication, cope better with problems, and resolve conflicts with the one you love in healthy and creative ways. Each chapter teaches you an essential skill that supports greater relationship satisfaction and deeper intimacy.

New to this edition is a chapter on using acceptance skills, developed from the revolutionary new acceptance and commitment therapy (ACT). These new approaches will help you to accept your partner's feelings (and your own emotions) without judgment. Using these techniques will help you decide what you really value in your relationship and then commit to acting in ways that further those values every day.

  • Format: TradePaperback
  • Author: McKay, Matthew
  • ISBN: 9781572244818
  • Condition: Used
  • Dimensions: 8.90 x 0.80
  • Number Of Pages: 328
  • Publication Year: 2006

Customer Reviews (0)

This title hasn’t been rated yet...be the first!