Raw Energy: 124 Raw Food Recipes for Energy Bars, Smoothies, and Other Snacks to Supercharge Your Body

by Tourles, Stephanie L.
ISBN: 9781603424677
5 (1)
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Overview

Raw snacks are nature's original fast foods -- easy to prepare, delicious, and bursting with the ingredients you need to stay healthy and energized on even the busiest days. Stephanie Tourles offers 125 simple recipes for mouthwatering trail mixes, smoothies, energy bars, juice blends, vegetable chips, cookies, and more. Made from unprocessed whole foods like nuts, fruits, vegetables, and grains, each of these snacks contain fewer than 250 calories and are packed with vitamins, minerals, fiber, and enzymes.

  • Format: Trade Paperback
  • Author: Tourles, Stephanie L.
  • ISBN: 9781603424677
  • Condition: Used
  • Dimensions: 7.85 x 0.73
  • Number Of Pages: 271
  • Publication Year: 2009

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  • Easy to make, raw snacks for the everyday person (even if your are not a vegan).

    Rachel B. - 3 years 4 months ago

    Who doesn't like a good snack, an amazing smoothie or a delicious dessert? Adding raw foods to your diet has never been easier or tastier with Raw Energy. If you've ever been interested in learning how vegans snack, then this is the book for you. Eating a raw diet doesn't have to be tasteless and boring, and you don't have to starve. Within this book, you will find many easy to make and easy to enjoy recipes to satisfy every appetite. Enjoying your favorite foods without all the added guilt, junk and calories would make anyone excited about snacking. With an easy to use pantry and ingredient list to everyday substitutions, you will be on your way to eating raw sooner than you thought. Unlimited possibilities turn into unlimited energy from the recipes you will find in Raw Energy.

    HPB Staff Review