The New Toughness Training for Sports: Mental Emotional Physical Conditioning from 1 World's Premier Sports Psychologis

by Loehr, James E.
ISBN: 9780452269989
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Used - Trade Paperback - 9780452269989

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Overview

For nearly a quarter of a century, top sports psychologist James E. Loehr has been training world-class athletes, from Olympic gold medalist speed-skater Dan Jansen to tennis stars Monica Seles and Jim Courier His bestselling book, Mental Toughness Training for Sports, is a classic. In The New Toughness Training for Sports, he offers a toughness program that allows you to play at the very top of your game--every time. You'll learn how to trigger you Ideal Performance State (IPS) on demand and gain the heightened physical, mental, and emotional mind-body toughness so vital to sports.
  • Format: TradePaperback
  • Author: Loehr, James E.
  • ISBN: 9780452269989
  • Condition: Used
  • Dimensions: 7.90 x 0.70
  • Number Of Pages: 224
  • Publication Year: 1995

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