100
I love this book. I've dabbled in reading zen, and this is a good halfway point between logic and science, and managing expectations and accepting how things are in order to make progress. If you're feeling stuck, this is a great book for you. I sincerely appreciate how the author writes in a genuine way and does not follow a predictable format when writing. I've carried this book around with me for months just reading bits and pieces as I go through life, and it really feels like I'm checking in with myself every time I pick it up. Anyways, if you're wondering if you should get this, my answer is WITHOUT A DOUBT.