Strength Training Exercises for Women: Tone, Sculpt, and Stay Strong for Life

by Pagano, Joan
ISBN: 9781465415806
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Overview

Packed with more than 200 visual step-by-step exercises designed to burn calories, strengthen the core, and tone the body, Strength Training for Women is a must-have for core-conscious women who want to target key areas of their body and maintain all-round strength and fitness.
  • Format: Trade Paperback
  • Author: Pagano, Joan
  • ISBN: 9781465415806
  • Condition: Used
  • Dimensions: 9.10 x 1.00
  • Number Of Pages: 335
  • Publication Year: 2013

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