Overview :Now in paperback, the guide to living a meaningful life from the world stress expert " The] journey toward health and sanity is nothing less... Read More
Overview :"May this very important and enticing book find its way into the hearts of readers near and far so that it can perform its mysterious and he... Read More
Overview :The time-honored national bestseller, updated and with a new introduction and afterword, celebrating 30 years of influencing the way we live... Read More
Overview :A beautifully illustrated book of mindfulness that will help readers discover the path to a peaceful phioslothical life. Follow a serene and... Read More
Overview :"Melody Beattie gives you the tools to discover the magnificence and splendor of your being." -Deepak Chopra, author of Jesus and Buddha Bea... Read More
Overview :#1 New York Times Bestseller Winner of the 2014 Living Now Book Award for Inspirational Memoir"An enormously smart, clear-eyed, brave-hearte... Read More
Overview :Instant New York Times Bestseller A simple, straightforward exploration of Transcendental Meditation and its benefits from world authority ... Read More
Overview :Focusing on the character that started creator Geoff Johns' career in comic books, the new DC drama series, STARGIRL follows high school sop... Read More
Overview :Thousands of years prove it, and Western science backs it: Meditation sharpens focus. Meditation lowers blood pressure, relieves chronic pai... Read More
Overview :For men and women overwhelmed by life's constant juggling act -- the struggle to balance work, relationships, children, finances, chores, an... Read More
Overview :In the quest for sustained sobriety and self-development, we must look outside of ourselves to discover our inner truths. Whether we are fac... Read More
Overview :Discover how to use the power of your feelings to create the success, love, and joy you deserve, with emotional empowerment expert, Sarah Pr... Read More
Overview :Breathe Like a Bear is a beautifully illustrated collection of mindfulness exercises designed to teach kids techniques for managing their bo... Read More
Overview :What is silence? Where can it be found? Why is it now more important than ever? In this astonishing and transformative meditation, Erling K... Read More
Overview :The first book in the Mindfulness Essentials Series by Zen Master Thich Nhat Hanh, How to Sit offers clear, simple directions and inspiratio... Read More
Overview :A simple guide to breathwork by a lauded expert that takes you through 25 simple practices for everyday situations, such as de-stressing, ma... Read More
Overview :All of us need positive affirmation throughout our lives. As children, these powerful messages helped us to know that we were worthwhile, th... Read More
Overview :Filled with striking, natural-world photographs and insightful quotations, National Geographic's latest inspirational book takes on the most... Read More
Overview :Morning Light offers beautifully written bursts of inspiration to help you begin each day with renewed self-confidence and serenity. Author ... Read More